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You should fully understand that you are comprised of 3 basic components: these are your Mind, your Body and your Spirit (or soul if you wish).

You should also be fully aware that to have a life that is really satisfying you need to have all three elements working in harmony.

To work on two of the elements and ignore the other will not lead to a happy or contented life, and whilst you ….

Helping yourself.

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Helping Yourself

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Prayers for dealing with Illness or Stress

TIP: When praying, address God in a way that is comfortable with you, such as “Dear Heavenly Father”, “Dear God”, “Our Father” or similar respectful address.

Illness

I ask for a way forward that allows me to be strong and purposeful. And I ask that I may be given as much help as possible to deal with my pain.

I ask for forgiveness when I am angry or upset due to the pain I am enduring and ask for a better way to be given for me to deal with this.

I ask this now. Amen.

Anxiety

I ask for the help to deal with the anxiety that I feel. I seem to feel anxious at all times and it cannot be good for my health.

I ask for your guidance now and an need to move on in my life in a better way.

I ask this now. Amen.

Stress

I ask for the help to deal with the stress I am experiencing and I ask that I may achieve a calmer way of thinking that will allow me to see decisively what it is that I need to do.

I ask this now. Amen.